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Are Carbs Good Or Bad? 13 Reasons You Shouldn’t Be Afraid Of Them.

Cheryl Chan via Getty ImagesCarbohydrates are an important fuel source for your body and many types have plenty of health benefits. Carbohydrates get a bad rap these days. Die-hard keto adherents ― those people in your Instagram feed posting photos of bacon-wrapped cheese sticks and tagging them #healthylifestyle ― swear off all carbs. Paleo dieters […]

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